Education and Certifications
-BS New York Institute or Technology
Nationally Certified by (NASM-CPT) National Academy of Sport Medicine
Corrective Exercise Specialist by (NASM-CES)
Fitness Nutrition Specialist (FNS) by NASMPerformance Enhancement Specialist (PES) by NASM (Athletic Performance)
Seniors Fitness Specialist (SFS) by NASM
Apex Fitness (CEU's) in Nutrition
CPR-AED Certified by American Red Cross
Insured by (Aerobic & Fitness Ass. of American)
Professional Experience
Certrified Personal Trainer with (Personal Training Studio in Garden City NY)
Member of National Home Trainers
Member of Benefit Personal Trainers ( In-Home Personal Training)
Power Lifting Awards from (Revolution Powerlifting Events)
Personal Training experience for over 10 years.
Primary Area of Expertise
-Weight management
-Post Rehab/ Corrective Exercise Specialist
-Senior Fitness
-Athletic Performance
-Flexibility Training
-Cardio Training
-Body weight Strength Training
-Core Training
-PowerLifting Training