Education and Certifications

-BS New York Institute or Technology 

Nationally Certified by (NASM-CPT) National Academy of Sport Medicine

Corrective Exercise Specialist  by (NASM-CES)

Fitness Nutrition Specialist (FNS) by NASM

Performance Enhancement Specialist (PES) by NASM (Athletic Performance)

Seniors Fitness Specialist (SFS) by NASM

Apex Fitness (CEU's) in Nutrition

CPR-AED Certified by American Red Cross

Insured by (Aerobic & Fitness Ass. of American)

Professional Experience

Certrified Personal Trainer with (Personal Training Studio in Garden City NY)

Member of National Home Trainers

Member of Benefit Personal Trainers ( In-Home Personal Training)

Power Lifting Awards from (Revolution Powerlifting Events)

Personal Training experience for over 10 years.




Primary Area of Expertise

-Weight management

-Post Rehab/   Corrective Exercise Specialist

-Senior Fitness

-Athletic Performance

-Flexibility Training

-Cardio Training

-Body weight Strength Training

-Core Training

-PowerLifting Training