Boot Camp/ Small Group Training


Jeff s Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time

Personalization is key to getting the best possible results, which is why this workout programs are modified to fit your goals and individual fitness level.

But unlike working one-on-one with a personal trainer, this workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions. Give Jeff a call today 347-234-3173