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Boot Camp/ Small Group Training







 



Jeff s Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time
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Personalization is key to getting the best possible results, which is why this workout programs are modified to fit your goals and individual fitness level.

But unlike working one-on-one with a personal trainer, this workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions. Give Jeff a call today 347-234-3173